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Buffalo Cauliflower Bites

Buffalo Cauliflower Bites are a delightful twist on the classic buffalo wing, substituting tender cauliflower florets for chicken, coated in a fiery buffalo sauce. The dish offers a superb contrast between the crispy, golden exterior of the florets and their juicy, flavorful interior, making it an irresistible choice for anyone seeking a vegetarian option with a kick. The flavors are both bold and tangy, intensified by the addition of a creamy dipping sauce that complements the spice perfectly.
This approach combines roasting and tossing the cauliflower in buffalo sauce to achieve a perfect balance. Roasting allows the cauliflower to become tender while achieving an appealing crispness on the outside. The high heat caramelizes the natural sugars in the cauliflower, enhancing its flavor and creating a delightful texture that rivals traditional fried wings. Tossing them in the sauce just before serving ensures that every bite is coated in flavor without the sogginess that can sometimes occur with other methods.
Buffalo Cauliflower Bites pair beautifully with a crisp, refreshing Sauvignon Blanc or a fruity Chardonnay that can balance the heat of the dish. For non-alcoholic options, consider serving with a sparkling lemonade, which offers a zesty counterpoint. They make an excellent appetizer for game day, alongside other snacks like guacamole and chips or a classic veggie platter. Additionally, they can be served as a side dish alongside grilled meats or on a salad for a satisfying meal.
These bites are easy to prepare and can be made ahead of time, making them perfect for entertaining. Simply roast the cauliflower, toss it in the buffalo sauce, and keep it warm in the oven before serving. If desired, experiment with different sauces or seasonings for varied flavors, ensuring every occasion can have a unique twist.

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Ingredients:

Adjust Servings
1head cauliflower
1/2cup all-purpose flour can substitute with gluten-free flour
1/2cup cornstarch
1teaspoon garlic powder
1teaspoon onion powder
1/2teaspoon paprika
1/2teaspoon salt
1/2cup water adjust for consistency as needed
1/2cup buffalo sauce adjust to taste
2tablespoons olive oil
1/4cup blue cheese or ranch dressing for dipping
2tablespoons fresh parsley chopped, for garnish

Directions

1.
Prepare the Cauliflower
Preheat the oven to 450°F (230°C). Cut the cauliflower into bite-sized florets and set aside.
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2.
Make the Batter
In a mixing bowl, combine the flour, cornstarch, garlic powder, onion powder, paprika, salt, and water until smooth.
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3.
Coat the Cauliflower
Dip each cauliflower floret into the batter, ensuring it is well-coated, and place on a baking sheet lined with parchment paper.
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4.
Bake the Cauliflower
Drizzle the coated cauliflower with olive oil and bake for about 20 minutes, or until golden brown and crispy.
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5.
Toss in Buffalo Sauce
Remove the florets from the oven and toss them in the buffalo sauce until completely coated.
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6.
Final Bake
Return the sauced cauliflower to the baking sheet and bake for another 5-10 minutes to set the sauce.
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7.
Serve
Remove from the oven and garnish with chopped parsley. Serve hot with blue cheese or ranch dressing on the side for dipping.
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Notes
Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat in the oven to maintain crispiness rather than using a microwave.
For extra heat, add hot sauce to the batter before coating the cauliflower.
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