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Parmesan Crusted Tilapia
Parmesan Crusted Tilapia features succulent fillets of tilapia enveloped in a savory mixture of Parmesan cheese, breadcrumbs, and a hint of garlic. The result is a crunchy, golden crust that adds a delightful texture to the mild, flaky fish. This dish embodies a wonderful contrast of crisp and tender, making each bite a satisfying experience that appeals to both the eyes and the palate.
The technique behind this dish is simple yet effective, focusing on the balance between moisture and crispness. By coating the tilapia in a blend of grated Parmesan and breadcrumbs, the fish retains its natural juiciness while developing a satisfying crunchy layer as it cooks. The addition of seasoning and herbs not only enhances the flavor but also complements the mildness of the tilapia, making it a dish that feels both comforting and elegant.
Pair this delightful dish with a crisp Sauvignon Blanc or a light Pinot Grigio, both of which will nicely balance the richness of the Parmesan. For a non-alcoholic option, a sparkling water with a twist of lemon can refresh the palate. Serve alongside roasted seasonal vegetables and a light quinoa salad for a well-rounded meal, or pair it with a simple pasta dish for a comforting feast.
This Parmesan Crusted Tilapia can be on your table in just under 30 minutes, making it perfect for busy weeknights or last-minute guests. If you want to prep ahead, the crust can be made in advance and stored in the fridge for a day, allowing for quick assembly when you’re ready to cook. Enjoy this dish any time of year, and feel free to experiment with different herbs or spices in the crust for a personal touch.
Reviews
Ingredients:
Adjust Servings
| 4fillets tilapia skinless and boneless | |
| 1cup breadcrumbs preferably panko for extra crunch | |
| 1cup grated Parmesan cheese freshly grated is best for flavor | |
| 2tablespoons olive oil for drizzling | |
| 2cloves garlic minced | |
| 1teaspoon dried parsley | |
| 1teaspoon dried oregano | |
| 1teaspoon salt | |
| 1/2teaspoon black pepper | |
| 1lemon cut into wedges for serving |
Directions
Preheat Oven
Prepare the Baking Sheet
Mix Coating Ingredients
Coat the Tilapia
Bake the Tilapia
Serve
