Recipe

Teriyaki Salmon Bowl

Name: Teriyaki Salmon Bowl
Prep time: 30 min
Yield: 2 servings
Ingredients: 2 fillets salmon fillets, skinless, if preferred; 1/4 cups teriyaki sauce, store-bought or homemade; 1 cup jasmine rice, uncooked; 1 cup water, for cooking rice; 1 cup broccoli florets, fresh or steamed; 1 carrot carrot, julienned; 1/2 cups snap peas, trimmed; 2 tablespoons olive oil, for sautéing veggies; 1 teaspoon sesame seeds, to garnish; 1 green onion green onion, sliced for garnish

A delicious and satisfying bowl featuring tender teriyaki salmon, vibrant vegetables, and fluffy rice. The contrast of sweet, savory flavors and colorful textures will delight your taste buds.

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Notes

The Teriyaki Salmon Bowl combines rich, succulent salmon glazed with a savory-sweet teriyaki sauce, served alongside fluffy jasmine rice and vibrant, crisp vegetables. This dish not only appeases your palate with its contrasting textures, but also offers a feast for the eyes with its colorful presentation. Each bite brings together the juicy salmon, the crunch of fresh veggies, and the comforting softness of rice, creating a harmonious blend of flavors and sensations that are utterly satisfying.

This recipe focuses on the technique of marinating and broiling the salmon, allowing the teriyaki sauce to penetrate the fish while also developing a beautiful caramelized exterior. The quick cooking time retains the moisture in the salmon, ensuring it remains tender and flaky. Pairing this method with lightly sautéed vegetables helps to maintain their crunch, providing a delightful contrast to the succulence of the salmon, making every bite an enjoyable experience.

For pairings, a chilled Sauvignon Blanc or a light-bodied Pinot Noir complements the dish beautifully, while a refreshing iced green tea offers a delightful non-alcoholic option. This bowl can be served on its own or accompanied by seaweed salad and pickled ginger for an added touch of creativity. For a complete meal, consider serving it alongside steamed edamame or miso soup, enhancing the Asian-inspired theme.

This dish is perfect for weeknight dinners, as it can be prepared in under 30 minutes. You can also make the teriyaki sauce ahead of time or use a store-bought version to save on time without sacrificing flavor. Feel free to substitute the salmon with chicken or tofu for a different twist, allowing for versatility to suit your dietary preferences.

Ingredients

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Servings

2fillets salmon fillets, skinless, if preferred
4 tablespoonsteriyaki sauce, store-bought or homemade
1 cupjasmine rice, uncooked
1 cupwater, for cooking rice
1 cupbroccoli florets, fresh or steamed
1carrot carrot, julienned
8 tablespoonssnap peas, trimmed
2 tablespoonsolive oil, for sautéing veggies
1 teaspoonsesame seeds, to garnish
1green onion green onion, sliced for garnish

Directions

Step1
Marinade the Salmon
In a shallow dish, place the salmon fillets and pour the teriyaki sauce over them. Allow to marinate for at least 15 minutes to absorb the flavors.
Step2
Cook the Rice
In a medium saucepan, combine the jasmine rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the rice is tender.
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Step3
Sauté the Vegetables
In a large skillet over medium heat, heat the olive oil. Add the broccoli, carrots, and snap peas, sautéing for about 5-7 minutes until tender-crisp.
Step4
Broil the Salmon
Preheat your broiler. Place the marinated salmon on a broiler-safe pan and broil for 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork.
Step5
Assemble the Bowls
In serving bowls, layer cooked rice, sautéed vegetables, and broiled salmon. Drizzle with any remaining teriyaki sauce if desired.
Step6
Garnish and Serve
Sprinkle the bowls with sesame seeds and sliced green onions for a fresh finish. Serve immediately and enjoy!